Vanessa really knows what she is doing, she is extremely knowledgeable and skilled, and she will never propose a training, an exercise that she cannot do herself. Believe me, she will make you enjoy every single session and look forward to the next one. It works for me.
Martin Goldsmith
Vanessa Duarte is my PT since 2009, initially for lap swimming preparation. The sessions focus on attentive execution, with Vanessa paying close attention to form and providing corrections when needed in my cardio and resistance training. She incorporates diverse exercises to keep sessions enjoyable and challenging. Despite Vanessa moving to London eight years ago, we kept training together via online classes, maintaining synergy and achieving excellent results. Her work has significantly enhanced performance in my swimming. Vanessa explores different exercises that help delay ageing effects. My intention is to continue to improve my performance in the water and outside, for wellbeing, and Vanessa is the perfect fit for my objectives.
Adriana Kfouri
I had a great surprise when I was introduced to Vanessa. She is focused on helping me achieve my goals and makes every session challenging (and somehow fun). I have noticed a tremendous change in my body composition and strength level and she incentives me push myself harder throughout each session. She ensures that my technique is always correct to avoid any injuries. Apart from that she is always very encouraging and has a vast knowledge of her profession. Extremely reliable and punctual – always set up and ready to start training ahead of time, with an exercise routine planned.
Fernanda Aventurato
Vanessa is a fantastic trainer, she is very knowledgeable in all aspects of fitness and health including the psychological aspects of exercising and nutrition.Her sessions are really fun, not repetitive, she is very creative and challenging! She has tons of motivation which helps when I am not feeling like exercising, no regrets as I always feel great after our training. I made consistent progress since I have been working with Vanessa and I am more confident ( for the first time in my life!) I will achieve my health and fitness goals. Thanks Vanessa for helping me feel great!
Tatiana Azevedo
Outstanding professional and lovely person, Vanessa has the ability to keep ourselves motivated, making the daily trainings effective and enjoyable. Miss her a lot as personal trainer and such a good friend.
Ana Cristina Paiva