My fitness journey

I started my career in 1996 working in a big chain of gym in Brazil. I just got more passionate for fitness and all the wellness that I could delivery to my clients. I have worked in a number of gyms, (University of São Paulo, Runner) hotels (Renaissance, Hilton), and private condominiums as a fitness instructor and group class trainer meeting lovely people throughout my life.

I have been developing and learning all aspects of the fitness industry and conducting group classes across many different disciplines, such as group cycling, step, jump fit, aqua fit, conditioning, core focus, circuits, flexibility; private swimming classes for children, from beginning to intermediate level. I had carried out many assessments of gym clients, electro cardiograms, blood pressure monitoring, skin fold calipers, ergo metric tests for a complete assessment and progress tracking of my clients. Their achievements and results are also my personal goals.  Moreover, the learning process is endless. Even single new client challenges me to keep researching and studying to plan the best exercise program for them. It is definitely an exciting and rewarding career.